The mind needs to be trained just like any muscle in the body. We need to use the mind wisely, otherwise it will use us! The focus should be on Love and Peace. A Buddhist teacher was once asked to explain the difference between Western and Tibetan people. The answer was that Westerners waste their … Continue reading Intention
Tag: yogamallorca
The Sun is always shining!
Sometimes we forget that behind grey clouds the sun is always shining. Sooner or later it will shine through, bringing something Better. 10 years ago we were living in a seaside apartment. It felt like paradise to walk 300 steps down to the beach. It was my dream location, but unfortunately I shared this dream … Continue reading The Sun is always shining!
Big Heart small ego
I believe God kisses everybody with gifts when we enter into this world. The thing is, sometimes it may take years or even a couple of decades to figure out our unique gifts. Yoga was never easy for my unfocussed mind and body, but my Heart and Soul have always spoken loudly while I practice, … Continue reading Big Heart small ego
Go with the Flow!
I believe God's Love is within all of us. Sometimes this interconnecting Love gets hidden very deeply; never the less it is always there. I strongly believe in expressing this unconditional Love right now, rather than putting it off; and a crystal clear Love with no agenda means we avoid restricting anyone's freedom. Nature shows … Continue reading Go with the Flow!
Ignite your fire
“Listen to your body” is a well known cliché in the Yoga world; haha, if I had listened to my body 10 years ago I would still be on the sofa eating croissants while watching comedy movies. I Still love comedies but only after practice, not before or instead of! Someone trying to give up … Continue reading Ignite your fire
Commitment to the Heart
Sometimes we have to be down in the dumps before we can launch into the sky. Sometimes a serene face makes an advanced asana seem easy peasy, but in reality it may have taken many years of dedicated daily practice. If something touches my Heart and wakes up my Soul, I commit myself to that … Continue reading Commitment to the Heart
Packing time to India
It's packing time for 2 months in India and I am refusing painful goodbyes! I feel Blessed and rich because life keeps bringing so many beautiful people on my path! It feels miraculous! Some come and go like the seasons of nature, yet with all the changes, we all seem to be part of a … Continue reading Packing time to India
Looking for Miracles in daily life!
Once upon a time in Thailand 33 pairs of excited, over-enthusiastic and drunk in happiness eyes were soaking up everything the godlike yoga teachers were saying and doing. We wrote notes and filmed every second of their teachings! I was in the front row as hungry as a lion to learn by heart all the … Continue reading Looking for Miracles in daily life!
Land of the Holy cow
On the 29th of October I am flying to the land of Gods and Goddesses. Their love is felt in every corner, every tree, every stone and in the chaos of bright colours and in the scent of intense spices. You feel it in the huge hearted smiles (occasionally toothless) and on the roads where incessant horns … Continue reading Land of the Holy cow
Choose Faith instead of fear
Sometimes we get caught in the web of fear. 2012 India, my Visa magnet was destroyed by coins. Yes, silly things happen! At the same time my soul sister and room mate Nathalie ran out of money. Perfect timing! One week left without any rupees in the Holy mother land. Scratching our heads we decided … Continue reading Choose Faith instead of fear
Stay with an open heart 