Listen to your body!

Listen to your body. I believe you first need to know your body to genuinely hear it.Your body can crave something sweet maybe not because it's a real biochemical need, but maybe because you are missing a certain type of protein, or maybe there is an emotional lack of sensing the sweetness of life within … Continue reading Listen to your body!

Intention

When I fail and fail again, I often remember the extraordinary David Goggings and harness his never give up attitude to help me succeed in the end. In this world of distractions and gratifications the mind can become very weak and soft, making any difficulties which confront us appear bigger than we are, so creating … Continue reading Intention

Egregor

Latvia met me with +5 degrees, rain, hot tea, the beauty of the people's heart and an awareness of egregore, the energy field of collective consciousness. As my plans to visit castles and palaces evaporated with the uninspiring weather and Covid 19 restrictions, my focus went even deeper into connections with family and friends. Spending … Continue reading Egregor

Choose yourself!

Life is full of possibilities and choices. We are constantly and carefully choosing things like cars, houses, clothes. We ask ourselves what will make us happy and then in theory we allow ourselves to have whatever that is, although sometimes, for different reasons we deny ourselves. We are constantly creating our own reality. These days … Continue reading Choose yourself!

Love and Beauty

Divine Universal Love is naturally everywhere. It's in every kiss of each sunrise, in the scent of flowers, in the healing ocean waves, in the dancing wind and in human and animal touch. The more our heart is in contact with the Divine, the more we can appreciate life's wonders. When we listen, speak and … Continue reading Love and Beauty