Listen to your body. I believe you first need to know your body to genuinely hear it.Your body can crave something sweet maybe not because it's a real biochemical need, but maybe because you are missing a certain type of protein, or maybe there is an emotional lack of sensing the sweetness of life within … Continue reading Listen to your body!
Intention
When I fail and fail again, I often remember the extraordinary David Goggings and harness his never give up attitude to help me succeed in the end. In this world of distractions and gratifications the mind can become very weak and soft, making any difficulties which confront us appear bigger than we are, so creating … Continue reading Intention
Where is your wings of Light?
We all have greatness within. When the sparkle of light inside each heart shines brightly, our wings soar to high states of being. When negative feelings sap our energy we tend to lose our lightness of wings and spirit. Simultaneously we seem to lose the healthy perspective of oneness with the world and connection with … Continue reading Where is your wings of Light?
Living from the Heart. Part 1
Once a year I go to honour my mum and receive blessings in the land where my Soul chose to be born - Latvia. This year I decided to pass through Bella Italia - the country my Heart loves so profoundly it can't stop bouncing for joy. So my flight landed in Bergamo, which is … Continue reading Living from the Heart. Part 1
Have you said Yes to yourself?
We are living in an incredible time when the energies of our planet are changing massively. We all feel it. We can't deny it. Forgive my French(!) but the old shit which was nicely ignored for years is ready to hit the fan. The imprints - old programs which we have allowed to be downloaded … Continue reading Have you said Yes to yourself?
Super girls just fly!
My students are my inspirational breath, my light, my grace. These Supergirls are doing something extraordinary by being so committed to exploring their potential for total well-being, and are living proof that age is just a number which is not supposed to be used as an excuse! Yoga helps us retrieve our inner peace and … Continue reading Super girls just fly!
Soul needs only Love
We have all had a few little dramas in our lives in the style of the TV soap Santa Barbara, until one beautiful day we wake up with the realisation we don't want to allow anymore self-destructive programs and instead we choose to create, explore, discover, grow something beautiful, loving and wonderful. This is the … Continue reading Soul needs only Love
Mama Mia, Bella Italia part 2 The italian language its another beauty to anyone's ears : Mama mia, Cau bella, crema di piselli e zucchine con olio extravergine di oliva, the last one by the way is my favourite lunch- soup of peas and zucchini. Just listen to the name of it and you with … Continue reading
Mama mia, Bella Italia!
Part 1.I fell in love like never before, profoundly and forever with all my heart and Soul, crying from the beauty of Italia Romantica. This is a country where Divine Beauty, Art, Love and Glory blossoms everywhere. It's the place of marvellous music and dance. Poetry appears in every stone, while the delightfully romantic Italian … Continue reading Mama mia, Bella Italia!
My perfect day!
It's a Magical loving time for me. I feel it, see it and sense it all around me. The perfect day is coming on June 28 - my birthday! How exciting - I can't wait for the day my Soul decided to materialise into this physical body. Wow, what an exciting journey it is! Thank … Continue reading My perfect day!
Thank you. I love you.
There are many different paths of awakening which lead to the Soul, Divine Love and Light. All of us are the daughters and sons of Divine Creation. Let's remind ourselves that whenever we look into the mirror we are looking into the eyes of Divine Creation and when we look into the eyes of other … Continue reading Thank you. I love you.
Trust the Universe.
Trust the Universe. We are where we are supposed to be and we have everything we need for today. What's around us is our choice and a continuation of us. So let's relax, slow down, enjoy and be grateful for this beautiful moment and know in our heart we are loved, guided, supported and protected. … Continue reading Trust the Universe.
Our body is a vibrational field unified in the circle of Light.Recently with everything that's going on in the world, many of us felt and maybe still feel heaviness and less energy from the informational field. Some of us froze a little as it seemed as if all life was on hold.Our body is full … Continue reading
Stay with an open heart 