Listen to your body. I believe you first need to know your body to genuinely hear it.Your body can crave something sweet maybe not because it's a real biochemical need, but maybe because you are missing a certain type of protein, or maybe there is an emotional lack of sensing the sweetness of life within … Continue reading Listen to your body!
When I fail and fail again, I often remember the extraordinary David Goggings and harness his never give up attitude to help me succeed in the end. In this world of distractions and gratifications the mind can become very weak and soft, making any difficulties which confront us appear bigger than we are, so creating … Continue reading Intention
We all have greatness within. When the sparkle of light inside each heart shines brightly, our wings soar to high states of being. When negative feelings sap our energy we tend to lose our lightness of wings and spirit. Simultaneously we seem to lose the healthy perspective of oneness with the world and connection with … Continue reading Where is your wings of Light?
Our body is a vibrational field unified in the circle of Light.Recently with everything that's going on in the world, many of us felt and maybe still feel heaviness and less energy from the informational field. Some of us froze a little as it seemed as if all life was on hold.Our body is full … Continue reading
There are a million reasons to be grateful. The world is loving us and smiling at us all the time. We are never alone with so much protection and loving support around us from Angels, ancestors and maybe other helpers too. Our life is constant proof of this. We were born without anything and yet … Continue reading
Yoga wakes us up!We come to yoga or yoga comes to us and so begins our transformational energetic journey. We arrive with a big suitcase of opinions, ideas, personal programs which we have been carrying for years and maybe even lifetimes?! Slowly but surely yoga starts to remove these heavy loads from the energetic and … Continue reading Transformational yoga classes!
Everyday is the best day! Recently a friend asked if there was anything new in my life. New? I didn't even know where to start! Every day is a new day in a new world with so many exciting projects that it's difficult to fit everything in! The energy web we are all part of … Continue reading Today is the best day!
What if our minds stopped labelling others by gender, looks, social status etc. and instead we simply connected heart to heart and maintained eye contact? How long would it take to connect to the depth of the Soul? When we look into each other's eyes we are actually looking at ourselves. We are all mirrors … Continue reading May Love reign in the heart!
I was born in Latvia and was educated there in a Russian speaking school and a Latvian university.On February the 24th a scream stuck in my throat as I couldn't process the news about Ukraine.I began calling my Russian and Ukrainian friends telling them, "I am with you and I love you". After watching the … Continue reading The moment the Soul wants to pray.
My heart is happy when I see light in the eyes of my students after a yoga class. It feels like there is a lightness of energy everywhere and in this moment I smile widely and want to hug everyone in the whole universe and whisper to the heavens, "Thank you, thank you, thank you". … Continue reading What makes your heart shine?
I always remember myself being very hungry for life. I never wanted to waste a minute of this precious gift. I was always the last one to fall asleep and the first to wake up. The energy of happiness and excitement for the coming day always pulled me out of bed with eyes full of … Continue reading Hungry for life!
My Beautiful Angels, Yoga is an alchemical transmutation for humans. Apparently our Soul participates in choosing the circumstances of our life experience and potential life lessons. From early on our brain downloads programs related to our ancestors, culture, environment, society, education and so on. Through yoga we are able to hack our own system and … Continue reading Alchemical Transmutation!
My dear beautiful Angels, for the moment there are no words - only emotions of love, joy, beauty and gratitude overflowing in my heart. On the 1st of January 2022 I rediscovered a place where love and magic reign. Portugal always moves my heart with the astonishing wild ocean, the abundance of historical culture and … Continue reading No words only thank you thank you thank you for fairy tale of my life!