• We are Angela and Christopher. We combine yoga classes with structural bodywork and quantum biofeedback in a peaceful rustic environment in Es Capdella, Mallorca. We invite you to enjoy a 4 day reset for mind, body and soul.
• Start your rejuvenating day with a yoga practice designed specifically for you by a dedicated teacher with 15 years experience, followed by breathwork and meditation. In the afternoon visit any number of beautiful beaches and swim in the turquoise sea or take a walk in the mountains or explore glorious Spanish culture. End your day with the rebalancing SCIO Biofeedback device or unwind and restore your structure with Rolfing/Structural Integration bodywork from a senior practitioner with 40 years experience.
• We will help you connect with your deeper self and retrieve your inner glow as you unwind from accumulated unconscious stress.
• The schedule allows plenty of time for inner reflection and also enjoying all that Mallorca has to offer.
• Schedule:
• 8.00 lemon ginger tea
• 8.30 – 9.30 yoga
• 9.30 – 10.00 breathwork, meditation
• organic celery juice
• free time
• 17.00 Rolfing/Structural Integration or SCIO Biofeedback
• 19.00 private time or heart to heart conversation.
• This rejuvenating retreat is for a single person or a couple staying in a private ensuite bedroom in our rustic home. All activities are optional.
• What’s included:
• 4 days (3nights) in a charming hillside house overlooking Es Capdella with a distant sea view.
• 3 morning yoga sessions
• 3 pranayama and meditation sessions
• Ginger lemon tea
• Bio celery juice (anything extra can be arranged for an additional cost)
• 1 Rolfing Structural Integration (2 hours)
• 1 SCIO Biofeedback session (2 hours)
• What not included:
• Flights
• Airport transfers can be arranged at an extra cost
• Meals
• Additional sessions can be arranged at a 10% discount
• Rates –
• 750 euro per person
• Maximum 2 people.
• How to book:
• Send a 350 euro deposit to secure your booking and send the balance of 400 to Revolut or Bizum before arrival
• Please contact Angela: bewithyoga@gmail.com or phone/what’s app +34662410119 for availability and payment details
• Send a deposit of 350 euro to secure your booking and then the balance of 400 to Revolut or Bizum before arrival
• We look forward to welcoming you to our hillside home in rural Mallorca.