What does a yoga girl want for Christmas? The answer is as simple as 2+2 =4; just more yoga. This year my wishes came true and I celebrated Christmas in India. On 24/12 after morning practice everybody was enjoying Christmas coconut and feeling vibrations of indescribable happiness. I asked if anyone would do anything special … Continue reading Christmas in India.New year in Spain.
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Packing time to India
It's packing time for 2 months in India and I am refusing painful goodbyes! I feel Blessed and rich because life keeps bringing so many beautiful people on my path! It feels miraculous! Some come and go like the seasons of nature, yet with all the changes, we all seem to be part of a … Continue reading Packing time to India
Looking for Miracles in daily life!
Once upon a time in Thailand 33 pairs of excited, over-enthusiastic and drunk in happiness eyes were soaking up everything the godlike yoga teachers were saying and doing. We wrote notes and filmed every second of their teachings! I was in the front row as hungry as a lion to learn by heart all the … Continue reading Looking for Miracles in daily life!
Land of the Holy cow
On the 29th of October I am flying to the land of Gods and Goddesses. Their love is felt in every corner, every tree, every stone and in the chaos of bright colours and in the scent of intense spices. You feel it in the huge hearted smiles (occasionally toothless) and on the roads where incessant horns … Continue reading Land of the Holy cow
Choose Faith instead of fear
Sometimes we get caught in the web of fear. 2012 India, my Visa magnet was destroyed by coins. Yes, silly things happen! At the same time my soul sister and room mate Nathalie ran out of money. Perfect timing! One week left without any rupees in the Holy mother land. Scratching our heads we decided … Continue reading Choose Faith instead of fear
Everything we need is inside us!
I have been overwhelmed with the last heat wave, the intensity of the moon and movements in unexpected directions. In the past I would be looking for outside help, but these days my preference is to find all the strength I need inside me. So to clear my mind, body and spirit I decided to … Continue reading Everything we need is inside us!
Just BE
2015 Mysore, India. It's my 4 week intensive course. The name speaks for itself - its damn intense, plus it's unusually cold in the mornings! Sitting in the class and preparing myself for pranayama, which is 75 minutes of stillness and breath work. Sometimes I really enjoy that stillness straight after 2 hours of … Continue reading Just BE
Lost in Love because of YOU!
I always Love my Birthdays! Usually I spend them in prayers, yoga and meditation combine with a treat like Rolfing/ Structural integration. My idea is to create this powerful day as transformational as possible! The days when my parents used to organise my birthdays like Indian weddings: inviting my friends, relatives, their friends, neighbours and neighbour's friends are in … Continue reading Lost in Love because of YOU!
Living for Love
We are all born from an infinite reservour of unconditional love and we return there when we die. We don't need to wait for that moment in order to experience this love which is all around us 24 hours a day; we just need to tune in. For me, I feel unconditional love pouring into … Continue reading Living for Love
Make your choice and choose Love
Our cat Diego (a kind of Norwegian snow cat) adopted us in May 2016. I believe he had a hard time surviving in the mountains on his own as he arrived traumatised with no social skills whatsoever. It was love at first sight and he found his place on the sofa, immediately becoming a member … Continue reading Make your choice and choose Love
Stay with an open heart 