Acceptance, Gratitude, Trust.After much meditation and yoga practice I finally came to a realisation which I would love to share. This realisation has reformed my mantra to 'Acceptance, Gratitude and Trust'. My younger self was always needing some improvement, attention and control. We are are all supposed to feel complete in our state of pure … Continue reading Acceptance. Gratitude. Trust.
Time to wake up!
It's time to wake up and remember the Divine force within. It's time to remember how beautiful, creative and glorious we are! (All our gifts exist within). It's time to reinforce kindness, compassion, beauty, love for ourselves and for others. It's time to stop giving our power away to the external world and remember the … Continue reading Time to wake up!
Playground for the Soul.
Planet Earth is a great playground for the Soul. It can be so much fun to be here when we focus in the right direction! We can be anything we want to be. All possibilities are available in the mind's eye. How exciting is that!!! Everything around us we create with thoughts, words, feelings and … Continue reading Playground for the Soul.
Living from the Heart part 2
For the second day I chose Milano instead of Verona because I just had to see the beauty of Duomo with my own eyes. Duomo took 6 centuries to build! Milano greeted me with bright sunshine despite Google promising rain and thunder. I was also greeted with warm smiles, kindness, skyscrapers and an aura of … Continue reading Living from the Heart part 2
Living from the Heart. Part 1
Once a year I go to honour my mum and receive blessings in the land where my Soul chose to be born - Latvia. This year I decided to pass through Bella Italia - the country my Heart loves so profoundly it can't stop bouncing for joy. So my flight landed in Bergamo, which is … Continue reading Living from the Heart. Part 1
Have you said Yes to yourself?
We are living in an incredible time when the energies of our planet are changing massively. We all feel it. We can't deny it. Forgive my French(!) but the old shit which was nicely ignored for years is ready to hit the fan. The imprints - old programs which we have allowed to be downloaded … Continue reading Have you said Yes to yourself?
Super girls just fly!
My students are my inspirational breath, my light, my grace. These Supergirls are doing something extraordinary by being so committed to exploring their potential for total well-being, and are living proof that age is just a number which is not supposed to be used as an excuse! Yoga helps us retrieve our inner peace and … Continue reading Super girls just fly!
Soul needs only Love
We have all had a few little dramas in our lives in the style of the TV soap Santa Barbara, until one beautiful day we wake up with the realisation we don't want to allow anymore self-destructive programs and instead we choose to create, explore, discover, grow something beautiful, loving and wonderful. This is the … Continue reading Soul needs only Love
Mama Mia, Bella Italia part 2 The italian language its another beauty to anyone's ears : Mama mia, Cau bella, crema di piselli e zucchine con olio extravergine di oliva, the last one by the way is my favourite lunch- soup of peas and zucchini. Just listen to the name of it and you with … Continue reading
Mama mia, Bella Italia!
Part 1.I fell in love like never before, profoundly and forever with all my heart and Soul, crying from the beauty of Italia Romantica. This is a country where Divine Beauty, Art, Love and Glory blossoms everywhere. It's the place of marvellous music and dance. Poetry appears in every stone, while the delightfully romantic Italian … Continue reading Mama mia, Bella Italia!
Stay with an open heart 