Yesterday my muscles were hurting after intense practice but I know when I skip yoga even for one day then my Soul hurts. I miss the meeting with Higher Consciousness which yoga brings. Yoga is the connection between invisible and visible: your Soul, mind and body. While everybody is different, we all fundamentally respond to … Continue reading Meeting with the Soul
Tag: yogagirl
New day, New Life!
To everything and everyone I lost or left behind, thank you for setting me free! To everything and everyone I have, you are Love in my Heart! I don’t like to waste too much time and energy reevaluating my life in the past. I was there, learnt it and moved on. My nature prefers to … Continue reading New day, New Life!
Magic formula number one: Just do it!
There is a perfect image in my head how January the 1st should start: at the magic Brahma muhurta time of 5am when the whole world sleeps or maybe even just going to sleep, I will be jumping out of bed and immersing my whole being into an intense and juicy yoga practice while visualising … Continue reading Magic formula number one: Just do it!
We are powerful but distracted
I strongly believe we all have the potential to evolve into the most expansive and authentic version of ourselves so we can then fulfill our heartfelt dreams. We possess all the tools, but distractions can limit our progress. We need to devote ourselves to the discipline of spiritual practice in order to bring harmony between … Continue reading We are powerful but distracted
My dharma
Without inner peace, material wealth can seem a little empty. Daily spiritual practice is a way to honour ourselves. Before discovering yoga I would plan a holiday every year, scratching my head deciding what country to visit. These days my dharma calls me back to India. For the last 8 years I have travelled there … Continue reading My dharma
Something good is coming to you!
I count my blessings to be able to spend time by the sea between yoga classes; it's been my sanctuary for the last 8 years. A couple of days ago I was there as usual, but on this occasion I woke up to discover my phone was not in my bag. I had made … Continue reading Something good is coming to you!
The inner guide
Yoga is my energetic shower pouring from the sky every day. The real practice is beyond muscles, bones and joints. It's not physical for me at all, otherwise my mind would be bored already a million times over. The magic is invisible. It's connection to the Source and a taste of abundant joy and love! … Continue reading The inner guide
Park your shoes outside, Honey!
There is a custom in India to leave your shoes outside the house, yoga shala, temple or any sacred space. It feels familiar to me as it's the same thing we do in Latvia (although probably it's more about hygiene there than anything else). I was caught by surprise at the Melukote temple 7 years … Continue reading Park your shoes outside, Honey!
Pray. Meditate. Do yoga.
The movement of planets seems to influence every one of us in specific ways. There are plenty of interesting transitions for me in 2018, with several planets retrograding etc. On top of all that the regular full moon and new moon come and go with an eclipse or two thrown in just to add a … Continue reading Pray. Meditate. Do yoga.
The whole Universe is within us!
I accepted not being flexible as a child, but being the Latvian national fitness champion gave me the illusion I was at least strong. Then I found yoga, or maybe yoga found me! My poor ego was crushed within 5 minutes. I had some muscles but no communication or integration between them. I couldn't do … Continue reading The whole Universe is within us!
Stay with an open heart 