There is nothing more magnificent than the feeling of inner peace with a heart full of love. That's the feeling which yoga practice can awaken. For me, completely different feelings are triggered when the alarm goes off at 4.30 am! But the anticipation of connecting to inner peace makes me jump out of bed with … Continue reading Glorious mornings!
One Heart one Love is my path to enlightenment!
Some powerful feelings and sensations have been rising within me here in India which have reminded me of a fundamental core truth, that I am really not interested if the teacher is able to do a handstand on one finger, can levitate or raise kundalini at cosmic speed and scan my chakras, past lives and … Continue reading One Heart one Love is my path to enlightenment!
Mother India
It feels like the stars are aligned for my trip to India !. After 24 hours flying I landed in Delhi. Passing through Hare Krishna singing, customs control and an ocean of locals who wanted to know me, constantly offering their services and nonstop smilling like they inherited the happy gene, all made me full … Continue reading Mother India
Authentic happiness!
Authentic happiness! It's an unsettling sensation when the mind believes something is lacking. We then find ourselves searching for external information, things, people, events to fill up the perceived void. Society and certain businesses support and exploit the concept that happiness will be ours once we get the latest version of i phone for example. … Continue reading Authentic happiness!
Authentic priorities!
Year after year I see the same pattern emerge in new yoga students. Initially there is very obvious enthusiasm and curiosity which is soon damped down with the realisation that this yoga thing requires dedication, commitment and patience. They then disappear for weeks or longer. Some Souls recognise what a powerful transformation tool it is … Continue reading Authentic priorities!
In the circle of Love and Light
My ideal way of having fun is to practice yoga all day long from 5 am till 5 pm. I am drawn to the invisible sweetness that yoga gives me. Somewhere in the middle of practice I find myself in a place where nothingness rules. There is stillness in my mind and connection with … Continue reading In the circle of Love and Light
Intention
When I fail and fail again, I often remember the extraordinary David Goggings and harness his never give up attitude to help me succeed in the end. In this world of distractions and gratifications the mind can become very weak and soft, making any difficulties which confront us appear bigger than we are, so creating … Continue reading Intention
My holiday gift
The Czech Republic feels like a land of fairy tales, castles, healing water and an abundance of flowers in every corner. Love and romanticism soar in the air. Yet with all this stunning beauty around, I felt a kind of heaviness in my whole being as I started to miss the sparkling light energy and … Continue reading My holiday gift
Where is your wings of Light?
We all have greatness within. When the sparkle of light inside each heart shines brightly, our wings soar to high states of being. When negative feelings sap our energy we tend to lose our lightness of wings and spirit. Simultaneously we seem to lose the healthy perspective of oneness with the world and connection with … Continue reading Where is your wings of Light?
Be happy with me!
My Birthday is a magic day for me to sit and reflect. What am I grateful for? What's my biggest desire? Who am I and where am I going? How do I see myself in 1, 5, 10 years time. It's a beautiful day to be surrounded by the energy circle of loving Souls and … Continue reading Be happy with me!
Stay with an open heart 