Invest in yourself! After many weeks in quarantine I have now touched on the bright side of this, which is plenty of time for studies. The shining light of knowledge makes everything sane, bright and hopeful. This feels like an opportunity to work on ourselves a little bit, retrieving our inner power and restructuring out … Continue reading Invest in yourself
Tag: yogaoffthemat
Home retreat
I have often told myself that I would love to practice yoga 24/7, and Yepp, as always dreams can come true! The Universe heard me😂😂😂. For the last few weeks I have been practicing, researching and teaching online. My whole day is immersed in all things yoga. I am lucky to be able to lose … Continue reading Home retreat
Divine blessings
We are living in interesting times. The universe asks us to sit and reflect. We have free will to choose this as a blessing or as a curse. For me there is always a solution and a blessing in anything that life offers up. I made a decision to see this as a blessing and … Continue reading Divine blessings
Tune your vision towards the bright side!
I choose to look at everything as a blessing in my life, as I truly believe that ultimately all will unfold in the best possible way. Patanjali called doubt one of the great poisons of the mind and it will rise up once in while. When it does I look up at the infinite … Continue reading Tune your vision towards the bright side!
Cosmic love
Cosmic Love I am a believer and possibly also a dreamer in love. I have an image which is imprinted on my mind that the Divine energy of Love is constantly purring, protecting and guiding us. It is always surrounding us but sometimes it's covered by cloudy illusions of the mind. I believe we all … Continue reading Cosmic love
You are a believer! Believe in yourself!
It doesn't matter where we are; it really doesn't! What matters is our intention regarding who we want to be. What makes us open our wings and kiss the sky? It's even ok if we dont know that yet; yes seriously its ok! It matters what kind of seeds we are planting for the future … Continue reading You are a believer! Believe in yourself!
Glorious mornings!
There is nothing more magnificent than the feeling of inner peace with a heart full of love. That's the feeling which yoga practice can awaken. For me, completely different feelings are triggered when the alarm goes off at 4.30 am! But the anticipation of connecting to inner peace makes me jump out of bed with … Continue reading Glorious mornings!
Authentic priorities!
Year after year I see the same pattern emerge in new yoga students. Initially there is very obvious enthusiasm and curiosity which is soon damped down with the realisation that this yoga thing requires dedication, commitment and patience. They then disappear for weeks or longer. Some Souls recognise what a powerful transformation tool it is … Continue reading Authentic priorities!
The most important day is Today!
The most important day of my life is today! Nothing stays the same forever and things can change in an instant. We all instinctively know this, but sometimes we might prefer to ignore it. The Buddhist view is that we are all dying at various speeds. It seems that the acknowledgement of impermanence brings more … Continue reading The most important day is Today!
We are creatures of habit. Apparently a surprising amount of daily life is dominated by robotic unconscious habits. Without sufficient awareness and conscious intervention these patterns tend to be reinforced over and over again. Repeating negatively established belief patterns and habits from childhood may attract relationships or other situations in life which perpetuate a negative … Continue reading
Stay with an open heart 