We are living in interesting times. The universe asks us to sit and reflect. We have free will to choose this as a blessing or as a curse. For me there is always a solution and a blessing in anything that life offers up. I made a decision to see this as a blessing and an opportunity to finally finish 500 pages of an anatomy book which usually acts on me like a sleepy pill. I also practice twice a day now which constantly brings me peace and happiness. I will clear my mind to write a yoga manual based on my personal experience. Honestly I love this time of creation, inspiration and realisation. What I don’t embrace is the low vibration of fear which creeps into my consciousness like weeds. I recognise these moments and do what I have to do, which is practice, focus and surrender. I pray. I believe that sharing the high vibrations of Love and Peace will help us all during this unusual time. Sending you Love and Light from my heart
The classes are held online by WhatsApp and Skype during these days of lockdown.
Pranayama 10.00-11.00 on Monday, Wednesday, Friday 20 euro per week.
Vinyasa class at 18.00 till 20.00 on Monday, Wednesday and Friday.