Divine Universal Love is naturally everywhere. It's in every kiss of each sunrise, in the scent of flowers, in the healing ocean waves, in the dancing wind and in human and animal touch. The more our heart is in contact with the Divine, the more we can appreciate life's wonders. When we listen, speak and … Continue reading Love and Beauty
Tag: yoga
Wild women are fully alive!
I began my yoga journey with the Ashtanga system. It's a very disciplined approach which totally worked for me during the first couple of years practice. I found peace in this. Without unwanted thoughts I was able to just focus, surrender and practice again and again. Then some wildness stirred within me; a rebellious firey … Continue reading Wild women are fully alive!
Damn hard classes!
Why my classes might seem so damn hard!There is a perception that my yoga classes are difficult and intense. The process of birth is difficult and painful too, but imagine a 9 month old being refusing to be born. This would be risky for both mother and child. The truth is, transformation may well be … Continue reading Damn hard classes!
Colourful day
For me a colourful day always starts with a purposeful connection with Source. I believe there is no right or wrong way to do it. It is the way of the heart. The beauty of each glorious morning makes it easy to connect with the Divine Source of Love and Light. It reminds me of … Continue reading Colourful day
The exit is where the entrance is.
If you love to dive deep like me, you probably enjoy reading 1000s of books on self-development, all of them reminding us about the importance of gratitude. I knew this as a teenager, along with the importance of daily flossing. Of course knowledge is one thing and action is another! In this deep time of … Continue reading The exit is where the entrance is.
Invest in yourself
Invest in yourself! After many weeks in quarantine I have now touched on the bright side of this, which is plenty of time for studies. The shining light of knowledge makes everything sane, bright and hopeful. This feels like an opportunity to work on ourselves a little bit, retrieving our inner power and restructuring out … Continue reading Invest in yourself
Home retreat
I have often told myself that I would love to practice yoga 24/7, and Yepp, as always dreams can come true! The Universe heard me😂😂😂. For the last few weeks I have been practicing, researching and teaching online. My whole day is immersed in all things yoga. I am lucky to be able to lose … Continue reading Home retreat
Connection to Divine Source
It probably doesn't make much sense to most people that I wake up at 4.30 every morning to practice yoga. In the past it didn't make sense even for me. But I did it anyway. It's obviously not about the physical body, otherwise 45 minutes 3 times a week with proper diet would be enough … Continue reading Connection to Divine Source
You are a believer! Believe in yourself!
It doesn't matter where we are; it really doesn't! What matters is our intention regarding who we want to be. What makes us open our wings and kiss the sky? It's even ok if we dont know that yet; yes seriously its ok! It matters what kind of seeds we are planting for the future … Continue reading You are a believer! Believe in yourself!
Pain
Pain. I don’t like pain. Actually I would usually run away from it! I would watch a movie, eat a whole vegan menu in a restaurant, go shopping, change country if necessary ( yes I have done that 3 times already! ), tell myself a different version of the actual Truth and do all kinds … Continue reading Pain
Stay with an open heart 