I am aware that my classes are intense, so once in a while the question pops up about whether it's OK to feel muscle pain after a class? Well, it might just be an adaptation pain from years of physical and emotional holding which needs some time to digest and/or compromised biochemistry. Personally I rarely … Continue reading After the darkness of night the sun always rises.
Tag: yoga
Living in the paradise!
A friend of mine was laughing at me one day. "Your life is boring, Angela" she said. "You are constantly living in paradise." Now it was my turn to laugh aloud as I appreciated her German humour which also prompted me to investigate my life a little bit. It's my conscious choice to wake up … Continue reading Living in the paradise!
Egregor
Latvia met me with +5 degrees, rain, hot tea, the beauty of the people's heart and an awareness of egregore, the energy field of collective consciousness. As my plans to visit castles and palaces evaporated with the uninspiring weather and Covid 19 restrictions, my focus went even deeper into connections with family and friends. Spending … Continue reading Egregor
The Glorious power of Love!
Falling in or falling out of love are misleading expressions I believe. Experiencing love is more like opening a window which may have been shut due to one or several unresolved emotional issues. Love always exists and always lives somewhere inside us. When we squeeze an orange we don’t expect to get lemon juice. So … Continue reading The Glorious power of Love!
Choose yourself!
Life is full of possibilities and choices. We are constantly and carefully choosing things like cars, houses, clothes. We ask ourselves what will make us happy and then in theory we allow ourselves to have whatever that is, although sometimes, for different reasons we deny ourselves. We are constantly creating our own reality. These days … Continue reading Choose yourself!
Love and Beauty
Divine Universal Love is naturally everywhere. It's in every kiss of each sunrise, in the scent of flowers, in the healing ocean waves, in the dancing wind and in human and animal touch. The more our heart is in contact with the Divine, the more we can appreciate life's wonders. When we listen, speak and … Continue reading Love and Beauty
Wild women are fully alive!
I began my yoga journey with the Ashtanga system. It's a very disciplined approach which totally worked for me during the first couple of years practice. I found peace in this. Without unwanted thoughts I was able to just focus, surrender and practice again and again. Then some wildness stirred within me; a rebellious firey … Continue reading Wild women are fully alive!
Damn hard classes!
Why my classes might seem so damn hard!There is a perception that my yoga classes are difficult and intense. The process of birth is difficult and painful too, but imagine a 9 month old being refusing to be born. This would be risky for both mother and child. The truth is, transformation may well be … Continue reading Damn hard classes!
Colourful day
For me a colourful day always starts with a purposeful connection with Source. I believe there is no right or wrong way to do it. It is the way of the heart. The beauty of each glorious morning makes it easy to connect with the Divine Source of Love and Light. It reminds me of … Continue reading Colourful day
The exit is where the entrance is.
If you love to dive deep like me, you probably enjoy reading 1000s of books on self-development, all of them reminding us about the importance of gratitude. I knew this as a teenager, along with the importance of daily flossing. Of course knowledge is one thing and action is another! In this deep time of … Continue reading The exit is where the entrance is.
Stay with an open heart 