Authentic happiness! It's an unsettling sensation when the mind believes something is lacking. We then find ourselves searching for external information, things, people, events to fill up the perceived void. Society and certain businesses support and exploit the concept that happiness will be ours once we get the latest version of i phone for example. … Continue reading Authentic happiness!

  My ideal way of having fun is to practice yoga all day long from 5 am till 5 pm. I am drawn to the invisible sweetness that yoga gives me. Somewhere in the middle of practice I find myself in a place where nothingness rules. There is stillness in my mind and connection with … Continue reading In the circle of Love and Light

When I fail and fail again, I often remember the extraordinary David Goggings and harness his never give up attitude to help me succeed in the end. In this world of distractions and gratifications the mind can become very weak and soft, making any difficulties which confront us appear bigger than we are, so creating … Continue reading Intention

The Czech Republic feels like a land of fairy tales, castles, healing water and an abundance of flowers in every corner. Love and romanticism soar in the air. Yet with all this stunning beauty around, I felt a kind of heaviness in my whole being as I started to miss the sparkling light energy and … Continue reading My holiday gift

We all have greatness within. When the sparkle of light inside each heart shines brightly, our wings soar to high states of being. When negative feelings sap our energy we tend to lose our lightness of wings and spirit. Simultaneously we seem to lose the healthy perspective of oneness with the world and connection with … Continue reading Where is your wings of Light?

My Birthday is a magic day for me to sit and reflect. What am I grateful for? What's my biggest desire? Who am I and where am I going? How do I see myself in 1, 5, 10 years time. It's a beautiful day to be surrounded by the energy circle of loving Souls and … Continue reading Be happy with me!