The Czech Republic feels like a land of fairy tales, castles, healing water and an abundance of flowers in every corner. Love and romanticism soar in the air. Yet with all this stunning beauty around, I felt a kind of heaviness in my whole being as I started to miss the sparkling light energy and … Continue reading My holiday gift
Category: Uncategorized
Where is your wings of Light?
We all have greatness within. When the sparkle of light inside each heart shines brightly, our wings soar to high states of being. When negative feelings sap our energy we tend to lose our lightness of wings and spirit. Simultaneously we seem to lose the healthy perspective of oneness with the world and connection with … Continue reading Where is your wings of Light?
Be happy with me!
My Birthday is a magic day for me to sit and reflect. What am I grateful for? What's my biggest desire? Who am I and where am I going? How do I see myself in 1, 5, 10 years time. It's a beautiful day to be surrounded by the energy circle of loving Souls and … Continue reading Be happy with me!
One Heart One Love
Since a young age I have always been curious to see beyond what we can see, touch, hear, smell and taste. My hunger for spiritual knowledge pushed me to search for teachers and books for my Soul. I have always known we are somehow connected with the stars and the moon and when I finally … Continue reading One Heart One Love
God lives in the heart!
I regard the cracks in my life as blessings for me. Thanks to them I dive deep within to reconnect with Light, Love and God in my heart! My devotion to Spirituality makes me wake up at 4 am, come to the yoga Shala at 5.00 am and leave at 11.00 am. I practice, then … Continue reading God lives in the heart!
We are powerful but distracted
I strongly believe we all have the potential to evolve into the most expansive and authentic version of ourselves so we can then fulfill our heartfelt dreams. We possess all the tools, but distractions can limit our progress. We need to devote ourselves to the discipline of spiritual practice in order to bring harmony between … Continue reading We are powerful but distracted
My dharma
Without inner peace, material wealth can seem a little empty. Daily spiritual practice is a way to honour ourselves. Before discovering yoga I would plan a holiday every year, scratching my head deciding what country to visit. These days my dharma calls me back to India. For the last 8 years I have travelled there … Continue reading My dharma
Addictions
My sweetheart brother recently came to visit me. He thinks of me as some kind of freak from the health police as am always giving him 'helpful' suggestions! Naturally I really want him to be the best version of himself and I come from a place of compassion and kindness about his smoking, drinking and … Continue reading Addictions
It’s not my food.
Body weight is all in the mind. Even some beautiful slim students ask me if they can lose weight with yoga. My focus was never on boring numbers on the scales. I don't believe in them; I believe in the graceful integration between Body, Mind and Soul. I also believe in taming the mind through … Continue reading It’s not my food.
Something good is coming to you!
I count my blessings to be able to spend time by the sea between yoga classes; it's been my sanctuary for the last 8 years. A couple of days ago I was there as usual, but on this occasion I woke up to discover my phone was not in my bag. I had made … Continue reading Something good is coming to you!
Stay with an open heart 