Rest in Gratitude.

There is a mystical hour before sunrise. It is the time when the whole city sleeps and fewer “thought forms” enter our energy field. There is only us, the stars, and the Supreme Source. Serenity and silence are present, magic is in the air, and the voice of the soul can finally be heard. It is a powerful moment of connection to something bigger than ourselves.

​On one of these mornings, I was resting in gratitude. I recognized how grateful I am for everyone who helps my life flow the way it does. I acknowledge my body as a map of the soul; it highlights exactly where the work needs to be done. I embrace my shadows and whisper words of gratitude to them.

​Through the body, we continue to expand our consciousness and awareness. We feel grateful to everyone who came before us, giving us the tools to continue this energy work within ourselves and the world around us. We are grateful to live on this planet and share it with so many incredible souls.

​Gratitude feels like expansion and openness. It feels like oneness—a great unity with the whole planet. Gratitude feels like the freedom to spread your arms and let go of the shields of fear, protection, and separation. It is a transformative way to simply be here with an open heart and an awake mind, allowing everyone to be exactly who they are. There is no judgment, criticism, or fear—only an embrace of gratitude.

​Thank you.

​Experience gratitude, freedom, and profound peace through yoga practice.

Let us practise together—join the group or private yoga classes @portalsdeyoga

Love,

Angela

Yoga • Meditation • Prānāyāma – www.instagram.com/bewithyoga

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