Our body is a vibrational field unified in the circle of Light.Recently with everything that's going on in the world, many of us felt and maybe still feel heaviness and less energy from the informational field. Some of us froze a little as it seemed as if all life was on hold.Our body is full … Continue reading
Tag: yogaoffthemat
There are a million reasons to be grateful. The world is loving us and smiling at us all the time. We are never alone with so much protection and loving support around us from Angels, ancestors and maybe other helpers too. Our life is constant proof of this. We were born without anything and yet … Continue reading
Transformational yoga classes!
Yoga wakes us up!We come to yoga or yoga comes to us and so begins our transformational energetic journey. We arrive with a big suitcase of opinions, ideas, personal programs which we have been carrying for years and maybe even lifetimes?! Slowly but surely yoga starts to remove these heavy loads from the energetic and … Continue reading Transformational yoga classes!
Today is the best day!
Everyday is the best day! Recently a friend asked if there was anything new in my life. New? I didn't even know where to start! Every day is a new day in a new world with so many exciting projects that it's difficult to fit everything in! The energy web we are all part of … Continue reading Today is the best day!
May Love reign in the heart!
What if our minds stopped labelling others by gender, looks, social status etc. and instead we simply connected heart to heart and maintained eye contact? How long would it take to connect to the depth of the Soul? When we look into each other's eyes we are actually looking at ourselves. We are all mirrors … Continue reading May Love reign in the heart!
What makes your heart shine?
My heart is happy when I see light in the eyes of my students after a yoga class. It feels like there is a lightness of energy everywhere and in this moment I smile widely and want to hug everyone in the whole universe and whisper to the heavens, "Thank you, thank you, thank you". … Continue reading What makes your heart shine?
Alchemical Transmutation!
My Beautiful Angels, Yoga is an alchemical transmutation for humans. Apparently our Soul participates in choosing the circumstances of our life experience and potential life lessons. From early on our brain downloads programs related to our ancestors, culture, environment, society, education and so on. Through yoga we are able to hack our own system and … Continue reading Alchemical Transmutation!
A gift for the body today!
A gift for the body today!Clarity, focus, strength, flexibility, reduction of worries, increased endorphins, heightened sexual energy, open heart, optimum immunity and physical condition, longevity plus many other far reaching benefits we can get by practicing yoga. Yoga has proven itself to me recently as a powerful way to deal with our new 'modern' disease. … Continue reading A gift for the body today!
After the darkness of night the sun always rises.
I am aware that my classes are intense, so once in a while the question pops up about whether it's OK to feel muscle pain after a class? Well, it might just be an adaptation pain from years of physical and emotional holding which needs some time to digest and/or compromised biochemistry. Personally I rarely … Continue reading After the darkness of night the sun always rises.
Choose yourself!
Life is full of possibilities and choices. We are constantly and carefully choosing things like cars, houses, clothes. We ask ourselves what will make us happy and then in theory we allow ourselves to have whatever that is, although sometimes, for different reasons we deny ourselves. We are constantly creating our own reality. These days … Continue reading Choose yourself!