We are all born from the source of Love. We are Love and we are all creating beauty from Love. This is my reality which I am painting every day. My mornings start with breath work, gratitude and Love towards the Universe and myself. I am not watching any news or reading newspapers as I … Continue reading Spread Love and Joy
I began my yoga journey with the Ashtanga system. It's a very disciplined approach which totally worked for me during the first couple of years practice. I found peace in this. Without unwanted thoughts I was able to just focus, surrender and practice again and again. Then some wildness stirred within me; a rebellious firey … Continue reading Wild women are fully alive!
To experience the full diversity of physical reality, the Soul apparently needs a physical body. A body which is naturally beautiful, intelligent, strong, flexible and which mirrors our inner world. This loyal friend is in service 24/7! It's our choice to believe in limitless possibilities or in limited boundaries. It's all being created in the … Continue reading The melody of our body!
Smile with an open heart and the Universe will smile back We create our own reality. Everyone is here to enjoy life and evolve. What about emotions like anger, frustration and fear? Well, sometimes these guys like to pay us a visit us too. When they knock at my door I choose to smile at … Continue reading Smile with an open heart!
Living in a house in the heart of nature means sometimes sharing some space with wild creatures. I love to see eagles, pine martens, hares, hedgehogs, butterflies and bees outside the house. Sometimes small curious ones like to come inside to say hello or even share the space rent free. I talk to them and … Continue reading Butterfly’s birthday!
Yes it's Valentine's day Love is on the calendar again! We can sense it in the air with almond blossoms, half awake bugs and spirited bright yellow dandelions growing through stones. The smells, the sounds and general brightness make the head spin, similar to the bubbly sensations from a nice glass of champagne! We feel … Continue reading Laugh more, love more, live more!
There are some thought patterns which have power over the body. I have successfully made use of several of these for a few decades. My body gives up 1000 times and my mind picks it up to 1001. Recently I have started to look at my body with huge gratitude: how strong, flexible and gorgeous … Continue reading Happy mind, happy body!
When the world goes nuts and here in Mallorca we go into another major lock down, I try to dampen my inner fire with chaturangas, tangerines and my new fascination with crypto currencies (according to some financial wizards it's our future!). I guide my awareness to Divine Light in everything, but this lockdown has woken … Continue reading Tangerins, Crypto Currencies and Divine Love!
Wishing you my beautiful Angels a Magic New year! Today I want to say thank you for being with me in 2020. Thank you all for your shining hearts, love, kindness, trust and courage. You are my true stars. It's such a blessing to have all of you in my life! I feel you. I … Continue reading Its New Year time!!! Yeppiii!!!!
We are all here to enjoy life. Yepp! We have all the tools to create the most beautiful and fun journey possible through life if we wish to and we can choose to adjust our focus right now. It's all about our mind set. It doesn't matter where we are right now, who we are, … Continue reading Born to enjoy!