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Home retreat

April 15, 2020April 15, 2020Leave a comment

I have often told myself that I would love to practice yoga 24/7, and Yepp, as always dreams can come true! The Universe heard me😂😂😂. For the last few weeks I have been practicing, researching and teaching online. My whole day is immersed in all things yoga. I am lucky to be able to lose … Continue reading Home retreat

Divine blessings

March 29, 2020March 29, 2020Leave a comment

We are living in interesting times. The universe asks us to sit and reflect. We have free will to choose this as a blessing or as a curse. For me there is always a solution and a blessing in anything that life offers up. I made a decision to see this as a blessing and … Continue reading Divine blessings

Connection to Divine Source

March 15, 2020Leave a comment

It probably doesn't make much sense to most people that I wake up at 4.30 every morning to practice yoga. In the past it didn't make sense even for me. But I did it anyway. It's obviously not about the physical body, otherwise 45 minutes 3 times a week with proper diet would be enough … Continue reading Connection to Divine Source

Tune your vision towards the bright side!

March 5, 2020Leave a comment

  I choose to look at everything as a blessing in my life, as I truly believe that ultimately all will unfold in the best possible way. Patanjali called doubt one of the great poisons of the mind and it will rise up once in while. When it does I look up at the infinite … Continue reading Tune your vision towards the bright side!

Cosmic love

February 15, 2020February 15, 2020Leave a comment

Cosmic Love I am a believer and possibly also a dreamer in love. I have an image which is imprinted on my mind that the Divine energy of Love is constantly purring, protecting and guiding us. It is always surrounding us but sometimes it's covered by cloudy illusions of the mind. I believe we all … Continue reading Cosmic love

You are a believer! Believe in yourself!

February 2, 2020February 2, 2020Leave a comment

It doesn't matter where we are; it really doesn't! What matters is our intention regarding who we want to be. What makes us open our wings and kiss the sky? It's even ok if we dont know that yet; yes seriously its ok! It matters what kind of seeds we are planting for the future … Continue reading You are a believer! Believe in yourself!

Mental accidents

December 8, 2019December 8, 2019Leave a comment

Being human, you probably have mental accidents as I do. I could blame the stars, female hormones or the President of Russia, but the truth is it’s all in my mind. Once in a while many uninvited fear based guests visit me: jealousy, anger, frustration etc. They all bring that stinky scent of destructive energy … Continue reading Mental accidents

Glorious mornings!

November 23, 2019Leave a comment

There is nothing more magnificent than the feeling of inner peace with a heart full of love. That's the feeling which yoga practice can awaken. For me, completely different feelings are triggered when the alarm goes off at 4.30 am! But  the anticipation of connecting to inner peace makes me jump out of bed with … Continue reading Glorious mornings!

Authentic priorities!

September 29, 2019Leave a comment

Year after year I see the same pattern emerge in new yoga students. Initially there is very obvious enthusiasm and curiosity which is soon damped down with the realisation that this yoga thing requires dedication, commitment and patience. They then disappear for weeks or longer. Some Souls recognise what a powerful transformation tool it is … Continue reading Authentic priorities!

The most important day is Today!

June 15, 2019Leave a comment

The most important day of my life is today! Nothing stays the same forever and things can change in an instant. We all instinctively know this, but sometimes we might prefer to ignore it. The Buddhist view is that we are all dying at various speeds. It seems that the acknowledgement of impermanence brings more … Continue reading The most important day is Today!

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Group class location

Bodhana Wellness Centre, Calle Benito Jerónimo Feijoo 2, Puerto Portals, Mallorca, Spain
Mondays 18.00-20.00
Wednesdays 18.00-20.00
Fridays 10.00-12.00

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