
Dream Big!
If we take a moment to pause and look around, we acknowledge that 10, 20 years ago we were dreaming about the life we are living right now.
Yes, we have our ups and downs, but the Light is always here, around us. We are always loved and supported on our journey.
Let’s continue to be big dreamers and bring our focus to our dream life through our energy, thoughts, feelings and actions. We really don’t need to chase it. But we do need to stay alert, vibrant and ready to welcome it into our lives.
So what steps do we need to take to live our dream life? The answer is to raise our frequency. We move, dance, practise yoga — we twist away tension, we lengthen the muscles and spine to let go of old imprinted patterns and open our hearts, ourselves, to new opportunities, adventures and life.
We look up with gratitude.
We find stillness within and hear the Divine.
And most importantly, we give ourselves permission to accept the dream into our lives. Most of us — myself included — know what we want, but when the opportunity comes, we freeze, we start questioning, and the goblins begin creeping out from within, in the form of doubts. Here, our alertness will help us. We acknowledge them, embrace them, and set them free with gratitude and love.
Let’s keep twisting, lengthening and strengthening our body and mind through yoga. Let’s raise our energy to match our dream life.
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