Sacredness
Everyday is a celebration of this sacred life. The body too is sacred, our feelings are sacred and our suffering is also sacred. If we can realise everything in our life is sacred, then many aspects of our life can be enhanced; for example, our ability to be in the present moment, where there are no painful memories or worring thoughts about the future – only ease, joy, gratitude, acceptance and appreciation. And when we tune into the sacredness of our whole being, we naturally become more careful about what we eat and drink, how much we need to stretch and strengthen the body and we use our mind as a sacred powerful tool, rather than allowing it to continually rule over us with habitual negative programs. Continually being distracted robs us of creativity and peace. When we relax, slow down and surrender, more and more sacred magic can be present in our life. Let’s take a deep breath together to become more in tune and receptive in this present moment.

Join me for group yoga classes.
Available for private yoga classes.
www.taplink.cc/bewithyoga

Yoga/Meditation/Pranayama online available
Rolfing sessions/ Scio quantum biofeedback are also available.
Thank you for your energy and trust