To experience the full diversity of physical reality, the Soul apparently needs a physical body. A body which is naturally beautiful, intelligent, strong, flexible and which mirrors our inner world. This loyal friend is in service 24/7! It's our choice to believe in limitless possibilities or in limited boundaries. It's all being created in the … Continue reading The melody of our body!
Tag: yogagirl
Smile with an open heart!
Smile with an open heart and the Universe will smile back We create our own reality. Everyone is here to enjoy life and evolve. What about emotions like anger, frustration and fear? Well, sometimes these guys like to pay us a visit us too. When they knock at my door I choose to smile at … Continue reading Smile with an open heart!
Butterfly’s birthday!
Living in a house in the heart of nature means sometimes sharing some space with wild creatures. I love to see eagles, pine martens, hares, hedgehogs, butterflies and bees outside the house. Sometimes small curious ones like to come inside to say hello or even share the space rent free. I talk to them and … Continue reading Butterfly’s birthday!
Laugh more, love more, live more!
Yes it's Valentine's day Love is on the calendar again! We can sense it in the air with almond blossoms, half awake bugs and spirited bright yellow dandelions growing through stones. The smells, the sounds and general brightness make the head spin, similar to the bubbly sensations from a nice glass of champagne! We feel … Continue reading Laugh more, love more, live more!
Happy mind, happy body!
There are some thought patterns which have power over the body. I have successfully made use of several of these for a few decades. My body gives up 1000 times and my mind picks it up to 1001. Recently I have started to look at my body with huge gratitude: how strong, flexible and gorgeous … Continue reading Happy mind, happy body!
Tangerins, Crypto Currencies and Divine Love!
When the world goes nuts and here in Mallorca we go into another major lock down, I try to dampen my inner fire with chaturangas, tangerines and my new fascination with crypto currencies (according to some financial wizards it's our future!). I guide my awareness to Divine Light in everything, but this lockdown has woken … Continue reading Tangerins, Crypto Currencies and Divine Love!
Born to enjoy!
We are all here to enjoy life. Yepp! We have all the tools to create the most beautiful and fun journey possible through life if we wish to and we can choose to adjust our focus right now. It's all about our mind set. It doesn't matter where we are right now, who we are, … Continue reading Born to enjoy!
Colourful day
For me a colourful day always starts with a purposeful connection with Source. I believe there is no right or wrong way to do it. It is the way of the heart. The beauty of each glorious morning makes it easy to connect with the Divine Source of Love and Light. It reminds me of … Continue reading Colourful day
Energy-how do we find it?
Energy - how do we find it? Does a fish wonder how to find water while swimming in an ocean? The thing is we are energy. The Universe provides an abundant amount of energy but if we don't use it wisely we waste it and lose it. Living someone else's expectations in life usually brings on … Continue reading Energy-how do we find it?
Cognitive flexibility
Most of us often live like robots. For example, if someone is rude we might scream back or use another automatic defence program. Our loved ones might make us feel upset and then we can't stop eating comfort food or enjoying that extra glass of wine. A good way to break the robotic programs is … Continue reading Cognitive flexibility
Stay with an open heart 