Yoga wakes us up!We come to yoga or yoga comes to us and so begins our transformational energetic journey. We arrive with a big suitcase of opinions, ideas, personal programs which we have been carrying for years and maybe even lifetimes?! Slowly but surely yoga starts to remove these heavy loads from the energetic and … Continue reading Transformational yoga classes!
Tag: yogaeveryday
Today is the best day!
Everyday is the best day! Recently a friend asked if there was anything new in my life. New? I didn't even know where to start! Every day is a new day in a new world with so many exciting projects that it's difficult to fit everything in! The energy web we are all part of … Continue reading Today is the best day!
May Love reign in the heart!
What if our minds stopped labelling others by gender, looks, social status etc. and instead we simply connected heart to heart and maintained eye contact? How long would it take to connect to the depth of the Soul? When we look into each other's eyes we are actually looking at ourselves. We are all mirrors … Continue reading May Love reign in the heart!
The moment the Soul wants to pray.
I was born in Latvia and was educated there in a Russian speaking school and a Latvian university.On February the 24th a scream stuck in my throat as I couldn't process the news about Ukraine.I began calling my Russian and Ukrainian friends telling them, "I am with you and I love you". After watching the … Continue reading The moment the Soul wants to pray.
What makes your heart shine?
My heart is happy when I see light in the eyes of my students after a yoga class. It feels like there is a lightness of energy everywhere and in this moment I smile widely and want to hug everyone in the whole universe and whisper to the heavens, "Thank you, thank you, thank you". … Continue reading What makes your heart shine?
Hungry for life!
I always remember myself being very hungry for life. I never wanted to waste a minute of this precious gift. I was always the last one to fall asleep and the first to wake up. The energy of happiness and excitement for the coming day always pulled me out of bed with eyes full of … Continue reading Hungry for life!
Alchemical Transmutation!
My Beautiful Angels, Yoga is an alchemical transmutation for humans. Apparently our Soul participates in choosing the circumstances of our life experience and potential life lessons. From early on our brain downloads programs related to our ancestors, culture, environment, society, education and so on. Through yoga we are able to hack our own system and … Continue reading Alchemical Transmutation!
Whats the magic behind the splits?
I visited India many times because of my passion for yoga and I believe every single statement my teacher told me without doubt or question. One of these pearls of wisdom is that struggle exists only in the mind.I became fascinated with what goes on in the mind when we practice the splits or other … Continue reading Whats the magic behind the splits?
A gift for the body today!
A gift for the body today!Clarity, focus, strength, flexibility, reduction of worries, increased endorphins, heightened sexual energy, open heart, optimum immunity and physical condition, longevity plus many other far reaching benefits we can get by practicing yoga. Yoga has proven itself to me recently as a powerful way to deal with our new 'modern' disease. … Continue reading A gift for the body today!
We are allowed!
We are allowed!Let's close our eyes and imagine there is no fear, no limitations of mind, no money worries, no old programs to resolve. Now the question of the day - would we still live the way we do? If the answer is yes, then great, we are living our life, but if the answer … Continue reading We are allowed!
Stay with an open heart 