I always remember myself being very hungry for life. I never wanted to waste a minute of this precious gift. I was always the last one to fall asleep and the first to wake up. The energy of happiness and excitement for the coming day always pulled me out of bed with eyes full of … Continue reading Hungry for life!
Tag: privateclassesmallorca
Alchemical Transmutation!
My Beautiful Angels, Yoga is an alchemical transmutation for humans. Apparently our Soul participates in choosing the circumstances of our life experience and potential life lessons. From early on our brain downloads programs related to our ancestors, culture, environment, society, education and so on. Through yoga we are able to hack our own system and … Continue reading Alchemical Transmutation!
We are allowed!
We are allowed!Let's close our eyes and imagine there is no fear, no limitations of mind, no money worries, no old programs to resolve. Now the question of the day - would we still live the way we do? If the answer is yes, then great, we are living our life, but if the answer … Continue reading We are allowed!
Choose yourself!
Life is full of possibilities and choices. We are constantly and carefully choosing things like cars, houses, clothes. We ask ourselves what will make us happy and then in theory we allow ourselves to have whatever that is, although sometimes, for different reasons we deny ourselves. We are constantly creating our own reality. These days … Continue reading Choose yourself!
Dream till your dreams become your life!
Dream till your dreams become your life. I feel a quantum leap, a shift in energy and an openness to the Universe with gratitude. I am exhaling the old programs and downloading new files into my brain. I know what I want and I know who I am. I am vaccinating myself with deep Gratitude … Continue reading Dream till your dreams become your life!
The melody of our body!
To experience the full diversity of physical reality, the Soul apparently needs a physical body. A body which is naturally beautiful, intelligent, strong, flexible and which mirrors our inner world. This loyal friend is in service 24/7! It's our choice to believe in limitless possibilities or in limited boundaries. It's all being created in the … Continue reading The melody of our body!
Damn hard classes!
Why my classes might seem so damn hard!There is a perception that my yoga classes are difficult and intense. The process of birth is difficult and painful too, but imagine a 9 month old being refusing to be born. This would be risky for both mother and child. The truth is, transformation may well be … Continue reading Damn hard classes!
Born to enjoy!
We are all here to enjoy life. Yepp! We have all the tools to create the most beautiful and fun journey possible through life if we wish to and we can choose to adjust our focus right now. It's all about our mind set. It doesn't matter where we are right now, who we are, … Continue reading Born to enjoy!
Autumn outside, spring inside!
We all have varying degrees of 50 or more types of pleasure in this world. Some of these pleasures last seconds, some days and some feel like the deepest sense of constant joyful inner peace. The satisfaction of momentary pleasures like a favourite cake or a glass of wine tend to fade as we allow … Continue reading Autumn outside, spring inside!
Cognitive flexibility
Most of us often live like robots. For example, if someone is rude we might scream back or use another automatic defence program. Our loved ones might make us feel upset and then we can't stop eating comfort food or enjoying that extra glass of wine. A good way to break the robotic programs is … Continue reading Cognitive flexibility
Stay with an open heart 