For me a colourful day always starts with a purposeful connection with Source. I believe there is no right or wrong way to do it. It is the way of the heart. The beauty of each glorious morning makes it easy to connect with the Divine Source of Love and Light. It reminds me of … Continue reading Colourful day
Tag: частныеурокийоги
Yoga and Love
Practicing yoga for me means offering love and gratitude to ourselves and to the Divine. It’s an everyday celebration of life! It's up there on the list of most important things to remember today! Offering Gratitude with our inner Light is the practice of yoga. The more we work on ourselves the more love and … Continue reading Yoga and Love
Authentic priorities!
Year after year I see the same pattern emerge in new yoga students. Initially there is very obvious enthusiasm and curiosity which is soon damped down with the realisation that this yoga thing requires dedication, commitment and patience. They then disappear for weeks or longer. Some Souls recognise what a powerful transformation tool it is … Continue reading Authentic priorities!
We are creatures of habit. Apparently a surprising amount of daily life is dominated by robotic unconscious habits. Without sufficient awareness and conscious intervention these patterns tend to be reinforced over and over again. Repeating negatively established belief patterns and habits from childhood may attract relationships or other situations in life which perpetuate a negative … Continue reading
Diving deeper!
Yoga is a practice of body, mind, emotional and spiritual integration. It goes beyond muscles, bones and ligaments. It’s not an ego game or some fancy stretching or even fun exercise. It's about the oneness of body and Soul. Breath is the transient and the most important part of the practice. During yoga practice … Continue reading Diving deeper!
Park your shoes outside, Honey!
There is a custom in India to leave your shoes outside the house, yoga shala, temple or any sacred space. It feels familiar to me as it's the same thing we do in Latvia (although probably it's more about hygiene there than anything else). I was caught by surprise at the Melukote temple 7 years … Continue reading Park your shoes outside, Honey!
Stay with an open heart 