It probably doesn't make much sense to most people that I wake up at 4.30 every morning to practice yoga. In the past it didn't make sense even for me. But I did it anyway. It's obviously not about the physical body, otherwise 45 minutes 3 times a week with proper diet would be enough … Continue reading Connection to Divine Source
Tag: йога
Enforced holidays
Dear Sweethearts, I was in my bubble of denial about COVID 19 until I noticed that so many places are closing down. Personally I am very happy to keep teaching as usual, but now it doesn't look possible as there is fear and police control on the streets. Please let me know if you would … Continue reading Enforced holidays
Tune your vision towards the bright side!
I choose to look at everything as a blessing in my life, as I truly believe that ultimately all will unfold in the best possible way. Patanjali called doubt one of the great poisons of the mind and it will rise up once in while. When it does I look up at the infinite … Continue reading Tune your vision towards the bright side!
Cosmic love
Cosmic Love I am a believer and possibly also a dreamer in love. I have an image which is imprinted on my mind that the Divine energy of Love is constantly purring, protecting and guiding us. It is always surrounding us but sometimes it's covered by cloudy illusions of the mind. I believe we all … Continue reading Cosmic love
You are a believer! Believe in yourself!
It doesn't matter where we are; it really doesn't! What matters is our intention regarding who we want to be. What makes us open our wings and kiss the sky? It's even ok if we dont know that yet; yes seriously its ok! It matters what kind of seeds we are planting for the future … Continue reading You are a believer! Believe in yourself!
Pain
Pain. I don’t like pain. Actually I would usually run away from it! I would watch a movie, eat a whole vegan menu in a restaurant, go shopping, change country if necessary ( yes I have done that 3 times already! ), tell myself a different version of the actual Truth and do all kinds … Continue reading Pain
Authentic priorities!
Year after year I see the same pattern emerge in new yoga students. Initially there is very obvious enthusiasm and curiosity which is soon damped down with the realisation that this yoga thing requires dedication, commitment and patience. They then disappear for weeks or longer. Some Souls recognise what a powerful transformation tool it is … Continue reading Authentic priorities!
The most important day is Today!
The most important day of my life is today! Nothing stays the same forever and things can change in an instant. We all instinctively know this, but sometimes we might prefer to ignore it. The Buddhist view is that we are all dying at various speeds. It seems that the acknowledgement of impermanence brings more … Continue reading The most important day is Today!
We are creatures of habit. Apparently a surprising amount of daily life is dominated by robotic unconscious habits. Without sufficient awareness and conscious intervention these patterns tend to be reinforced over and over again. Repeating negatively established belief patterns and habits from childhood may attract relationships or other situations in life which perpetuate a negative … Continue reading
Emotional fire!
Buddha statues all over the world give the impression that yoga and meditation will bring a sweet smile of tranquility. The inconvenient reality is that inner peace isn't always easy to achieve as long as unresolved negativity like frustration and anger continue to bubble up to the surface. Some people welcome this challenge while others … Continue reading Emotional fire!
Stay with an open heart 