Happy New Year, my beautiful loved ones.

My wish for this magical New Year 2026 is that we pause and reconnect with the depth of our Divine nature. We must accept that it isn’t a quick on/off switch for most of us; it is a lifelong, dedicated journey.

We can be lazy and seek quick fixes for our dopamine hits. It is far easier to obtain a rapid dopamine hit by eating a croissant, watching TikTok, shopping, or viewing light TV dramas, rather than going through the discipline of connecting to the Divine through practising yoga.

Dedication to the practice of yoga requires concentration and awareness – a demand that places considerable strain on our grey matter. It calls for the awakening of our soul. This is a challenge not only for the mind but also for the body. All systems are awakened, and the customary mechanical movements are now replaced, requiring fresh awareness and new neural pathways to be built. This constitutes a revolution for the body, consciousness and mind. Yoga is a practice for the soul and a connection to the divine, which is why we step onto the mat regularly, no matter what.

This is not a quick in‑and‑out superficial TikTok type dopamine exercise; it is an evolution of the soul, bringing bliss and a sense of wholeness. We feel at home within ourselves.

Happy practice in 2026 to everyone!

​Let us practice together—join the group or private yoga classes @portalsdeyoga.

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​Yoga • Meditation • Pranayama – www.instagram.com/bewithyoga

Rolfing Structural Integration • Scio Frequency Device

​Upgrade your yoga mat with a special discount: https://eu.manduka.com/discount/Bewithyoga

​#yogamallorca#йогамайорка#Mallorca2025#mandukayoga#mandukamat

​Angela Selivanova Santosa

RYS Certified Yoga Teacher

Instagram: bewithyoga

Website: www.bewithyoga.live

“Practice Focus Surrender”

Love,