Bandhas, Breath and Drishti.

​The moment of birth introduces the primal drama of separation, leaving us vulnerable and constantly searching for connection, nourishment, and love to fill the void.

​Some seek temporary relief in the “matrix”—alcohol, drugs, entertainment—a brief numbing before the search begins again.

​Yoga offers a life solution by guiding us to the Oneness within, ending the external search. Through focus on Bandhas, breath, and Drishti, we connect organically with Source. While challenging and sometimes uncomfortable, the power of yoga ultimately wakes us up to the recognition that we are all part of Source, like a wave is part of the ocean.

​This brings deep peace, contentment, and love toward all beings. May we all feel happy and free from the limitations of our minds.

Let us practise together—join the group or private yoga classes @portalsdeyoga

Love,

Angela

Yoga • Meditation • Prānāyāma – www.instagram.com/bewithyoga

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