Service for the planet.

Yoga is truly a service to humanity and the planet. We might initially be motivated to practice because we want to be more flexible and strong or we want to improve our health or perhaps we want to look like a cool chica or chico on Instagram, but then we recognise that we gravitate more and more to Love and Light, becoming channels for these frequencies. Our heart opens and offers gratitude for the Divine. Just imagine if all people would practice yoga and be in touch with Love and peace. Hatred and wars would disappear. Just as monks in their monasteries help our planet with prayers for peace, we too can do our part from within our Yoga shala, from within our physical temple as we do our practice, focussing on internal breathing, drishti and bandhas. Distractions of the mind can be squashed by challenging asanas which require our full attention, redirecting awareness to our breathing, remembering we are energy within our physical temple. As we sense the subtleties of the Life Force moving through us, we imprint a type of cellular memory of higher consciousness. The deeper the imprint, the easier it is to react appropriately, with good grace, when someone wrongs us in some way. Yoga is not simply about asanas on a yoga mat, it’s about being able to bring the essence of Yoga into our daily life, being as serene and loving as possible in all situations. We are all students of Life and often it takes more time than we think it should to find equanimity and inner peace. Let’s remember we are all one within the great Big Heart of the Divine !

Private and group yoga classes.

Pranayama. Meditation. Bhagavad Gita.

Rolfing Structural Integration.

Scio frequency device.

Upgrate yoga mat with special discount

https://eu.manduka.com/discount/Bewithyoga

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