A lucky ticket to an abundant life of joy.

From day one yoga shifts our consciousness and the sensation of gratitude for being alive in this world inhabits every centimetre of the body. Waves of Love pulsate through the energy field. An urge to smile remains with us for the rest of the day once yoga practice has been done. The body responds to the healing power of yoga and the ego softens. The security of a lifestyle we have become accustomed to suddenly seems superficial. We become more aware of Self-sabotage habits and we replace them with more constructive choices.

Deeper immersion into the yoga world involves cancelling late dinners and late nights so that yoga practice the following day goes more smoothly. Suddenly practice becomes very important as we feel happier and healthier.

Yoga is an investment, a wise and practical tool, a lucky ticket to an abundant life of joy, vitality and love. The practice itself brings abundance to all areas of life. We start to see clearly, hear profoundly and feel more deeply. The illusion of boundaries between us and the world begin to dissapear. Yoga quietens the inner chatter of the monkey mind and as this noise fades, we sense the present moment of bliss. There is no past or future, only the awareness of each and every moment as we sense our deep inhale and deep exhale. We sense the power and peace of the Divine. Magic begins as consciousness rises.

Join me for yoga classes

Mondays 18.00

Wednesday 10.00 and 18.00

Fridays 10.00 and 18.00

And I am available for private classes.

23 of February Bhagavad Gita 18.00 Es Capdella.

Rolfing/Structural Integration

Available for Rolfing/Structural Integration and Scio/ Biofeedback