Pain

Pain. I don’t like pain. Actually I would usually run away from it! I would watch a movie, eat a whole vegan menu in a restaurant, go shopping, change country if necessary ( yes I have done that 3 times already! ), tell myself a different version of the actual Truth and do all kinds … Continue reading Pain

As the years go by, life continually reminds me that yoga is an awesome blessing. It's a journey of gradual rediscovery and reconstruction of the self. As layers of resistance peel away, I feel like a snake shedding its skin over and over again. I remind myself to focus on the process of yoga practice … Continue reading

Authentic happiness!

Authentic happiness! It's an unsettling sensation when the mind believes something is lacking. We then find ourselves searching for external information, things, people, events to fill up the perceived void. Society and certain businesses support and exploit the concept that happiness will be ours once we get the latest version of i phone for example. … Continue reading Authentic happiness!