I have been overwhelmed with the last heat wave, the intensity of the moon and movements in unexpected directions. In the past I would be looking for outside help, but these days my preference is to find all the strength I need inside me. So to clear my mind, body and spirit I decided to … Continue reading Everything we need is inside us!
Tag: yogamallorca
Only Love is real
I was thinking for a long time about the tension patterns in my shoulders, then one day I read that we block the energy in our body more and more by carrying all kinds of stuff in our shoulders, some of which doesn't even belong to us! After this reminder I wanted to look at myself … Continue reading Only Love is real
Stay with an open heart 