Trust the Universe. We are where we are supposed to be and we have everything we need for today. What's around us is our choice and a continuation of us. So let's relax, slow down, enjoy and be grateful for this beautiful moment and know in our heart we are loved, guided, supported and protected. … Continue reading Trust the Universe.
Our body is a vibrational field unified in the circle of Light.Recently with everything that's going on in the world, many of us felt and maybe still feel heaviness and less energy from the informational field. Some of us froze a little as it seemed as if all life was on hold.Our body is full … Continue reading
There are a million reasons to be grateful. The world is loving us and smiling at us all the time. We are never alone with so much protection and loving support around us from Angels, ancestors and maybe other helpers too. Our life is constant proof of this. We were born without anything and yet … Continue reading
Yoga wakes us up!We come to yoga or yoga comes to us and so begins our transformational energetic journey. We arrive with a big suitcase of opinions, ideas, personal programs which we have been carrying for years and maybe even lifetimes?! Slowly but surely yoga starts to remove these heavy loads from the energetic and … Continue reading Transformational yoga classes!
Everyday is the best day! Recently a friend asked if there was anything new in my life. New? I didn't even know where to start! Every day is a new day in a new world with so many exciting projects that it's difficult to fit everything in! The energy web we are all part of … Continue reading Today is the best day!
My heart is happy when I see light in the eyes of my students after a yoga class. It feels like there is a lightness of energy everywhere and in this moment I smile widely and want to hug everyone in the whole universe and whisper to the heavens, "Thank you, thank you, thank you". … Continue reading What makes your heart shine?
I always remember myself being very hungry for life. I never wanted to waste a minute of this precious gift. I was always the last one to fall asleep and the first to wake up. The energy of happiness and excitement for the coming day always pulled me out of bed with eyes full of … Continue reading Hungry for life!
My Beautiful Angels, Yoga is an alchemical transmutation for humans. Apparently our Soul participates in choosing the circumstances of our life experience and potential life lessons. From early on our brain downloads programs related to our ancestors, culture, environment, society, education and so on. Through yoga we are able to hack our own system and … Continue reading Alchemical Transmutation!
I visited India many times because of my passion for yoga and I believe every single statement my teacher told me without doubt or question. One of these pearls of wisdom is that struggle exists only in the mind.I became fascinated with what goes on in the mind when we practice the splits or other … Continue reading Whats the magic behind the splits?
A gift for the body today!Clarity, focus, strength, flexibility, reduction of worries, increased endorphins, heightened sexual energy, open heart, optimum immunity and physical condition, longevity plus many other far reaching benefits we can get by practicing yoga. Yoga has proven itself to me recently as a powerful way to deal with our new 'modern' disease. … Continue reading A gift for the body today!