Most of us love to live in synchronicity with the energies of the Universe. On Tuesday 18.04 I woke up feeling the sun eclipse coming. On Thursday 20.04 the eclipse arrived with Pluto (the planet of death and rebirth) being involved in this powerful alignment. I decided to honour and celebrate this event. A similar … Continue reading The journey of fasting
Tag: yoga
Guru is within.
We are our own guru. Let's pause, inhale and switch the brain frequencies to open the connection with all aspects of our being - heart, soul, higher self, the I AM presence. We are uniquely qualified to know what makes us truly fulfilled and happy, but if we aren't awake to ourselves we forget to … Continue reading Guru is within.
The most important thing in our life.
When people are asked what the most important thing in their life is, most say it's their family, their financial security, a sunny climate and so on. The reality is, the breath is more important, because without oxygen we die pretty quickly. Permanent brain damage begins after only 4 minutes without oxygen, and death can … Continue reading The most important thing in our life.
Strong reasons to practice yoga!
When I first became aware of yoga, it was not love at first sight. It took a few attempts plus the right teacher for my Soul to fall in love completely. It was such a full on romantic relationship that I didn't really think about particular benefits. Now, after 15 years of practice I'm aware … Continue reading Strong reasons to practice yoga!
Dreams to Reality in 5 steps!
Dreams to reality in 5 steps Step 1 - Acceptance We have colluded in the creation of where we find ourselves right now with our thought patterns, feelings, inherited frequencies. Now our Soul needs to grow through this, so we would be wise to embrace it as soon a possible. Step 2 - Gratitude Yes, … Continue reading Dreams to Reality in 5 steps!
Time to wake up!
It's time to wake up and remember the Divine force within. It's time to remember how beautiful, creative and glorious we are! (All our gifts exist within). It's time to reinforce kindness, compassion, beauty, love for ourselves and for others. It's time to stop giving our power away to the external world and remember the … Continue reading Time to wake up!
Playground for the Soul.
Planet Earth is a great playground for the Soul. It can be so much fun to be here when we focus in the right direction! We can be anything we want to be. All possibilities are available in the mind's eye. How exciting is that!!! Everything around us we create with thoughts, words, feelings and … Continue reading Playground for the Soul.
Living from the Heart part 2
For the second day I chose Milano instead of Verona because I just had to see the beauty of Duomo with my own eyes. Duomo took 6 centuries to build! Milano greeted me with bright sunshine despite Google promising rain and thunder. I was also greeted with warm smiles, kindness, skyscrapers and an aura of … Continue reading Living from the Heart part 2
Living from the Heart. Part 1
Once a year I go to honour my mum and receive blessings in the land where my Soul chose to be born - Latvia. This year I decided to pass through Bella Italia - the country my Heart loves so profoundly it can't stop bouncing for joy. So my flight landed in Bergamo, which is … Continue reading Living from the Heart. Part 1
Super girls just fly!
My students are my inspirational breath, my light, my grace. These Supergirls are doing something extraordinary by being so committed to exploring their potential for total well-being, and are living proof that age is just a number which is not supposed to be used as an excuse! Yoga helps us retrieve our inner peace and … Continue reading Super girls just fly!
Stay with an open heart 