Pain. I don’t like pain. Actually I would usually run away from it! I would watch a movie, eat a whole vegan menu in a restaurant, go shopping, change country if necessary ( yes I have done that 3 times already! ), tell myself a different version of the actual Truth and do all kinds … Continue reading Pain


The mind needs to be trained just like any muscle in the body. We need to use the mind wisely, otherwise it will use us! The focus should be on Love and Peace. A Buddhist teacher was once asked to explain the difference between Western and Tibetan people. The answer was that Westerners waste their … Continue reading Intention