I am pretty sure you have heard the expression "no pain, no gain" several times in your life. I am also pretty sure you have never heard this in a yoga class. In the beginning yoga practice can be very physical and this can last 5 years or more of regular practice 3 to 6 … Continue reading No pain no gain
Tag: Rolfing
When everything is perfect yet the Soul is crying!
I landed back home in Mallorca, gazing into the loving eyes of Christopher and enjoying my most favourite smile in the world meeting me in the bright sunshine. The smell of the sea air with all the heartfelt kisses and hugs made my head spin as if I was drinking champagne! My wings spread wide … Continue reading When everything is perfect yet the Soul is crying!
