Unification between the Soul and Divine. Yoga is the unification of the individual self with the universal self. The Soul craves for this Divine connection, but sometimes we are confused and mistakenly look in different places to fulfil a sense of emptiness. We run after material stuff, different types of pleasure and relationships, forgetting what … Continue reading Unification between the Soul and Divine.
Tag: yogagirl
Depth in yoga
Recently I saw an amazing video illustrating the difference between a limited mindset and an abundant mindset. Someone with a limited mindset was offered a simple bag for 10,000 euro and they responded with a definite no. Someone else with an abundant mindset was offered the same bag for the same price and before deciding … Continue reading Depth in yoga
We are here for reason.
We came to Earth for a reason. In order to recognise and fulfill our potential and use our unique abilities we have to learn to create our own manual for life. As soon as we allow the materialistic part of our mind to let go a bit and allow more garden space in there, we … Continue reading We are here for reason.
Stretch for Life
When we watch world class skaters, gymnasts and ballet dancers, we tell ourselves they must be superhumans. Gifted they are for sure, but a lot of focus and hard training is also involved. Actually I always wanted to be one of them. I believe it's an art using the body so effortlessly in what looks … Continue reading Stretch for Life
Love is the answer
Yoga is one of the many spiritual practices given to humanity which millions of people practice every day. There are also many different types of yoga and it could be quite an overwhelming choice (like in an Indian market), so it's important to listen to the heart and choose the one which really resonates with … Continue reading Love is the answer
No pain no gain
I am pretty sure you have heard the expression "no pain, no gain" several times in your life. I am also pretty sure you have never heard this in a yoga class. In the beginning yoga practice can be very physical and this can last 5 years or more of regular practice 3 to 6 … Continue reading No pain no gain
We are born to be free
We are born to be free.There is Divine energy everywhere, around us and inside us. We are all pure creations of the Divine. I remember being around 4 years old fascinated with white clouds, stars and ocean waves. I saw them as a manifestations of freedom, lightness, beauty and mystery. They captured me. Then I … Continue reading We are born to be free
The Shadow of Love is fear.
Today I experienced a little bit of shadow. A fuel truck was blocking the road and the driver was just about to deliver petrol to the neighbour's Porche. I do love a Porsche! I politely asked the driver to move a few metres out of the way to allow me through, but apparently this was … Continue reading The Shadow of Love is fear.
Every teacher needs their own teacher.
Every teacher needs their own teacher. Every year for 9 years I visited India to practice with my absolute favourite yoga teacher Vinay Kumar. It was a luxury to be his student and my whole life was all about practice, eat, sleep, repeat which led to an emptiness in the mind to the point of … Continue reading Every teacher needs their own teacher.
Don’t worry-be trustful.
Don't worry - be trustful Bending my back is something I always love doing, although it's not like I was born in urdva danurasana, no, it is something my heart loves and enjoys. At any age and even with health issues, there are a lot of benefits from bending our back regularly. Check out Google's … Continue reading Don’t worry-be trustful.
Stay with an open heart 