Time to upgrade. There are days when everything seems perfect around us, yet something is not ok. For me I believe it could be a sign to slow down and spend time on my own and do things which make me feel lit. I am reminded of the Russian saying, "in any confusing situation just … Continue reading Time to upgrade
Tag: yogaeveryday
Dharma
Dharma The current corridor of eclipses continues to bring us physical and emotional storms along with many more surprises contributing to our journey! We are constantly evolving and learning how to stay on the path of Love and Light. The Mystic texts of the Bhagavad Gita advise us to just carry on with our dharma, … Continue reading Dharma
Love Openess Devotion
Love Openess Devotion. Love, openess, devotion and surrender are all part of Bhakti yoga - the path of the heart. There is also Jnana yoga - the path of knowledge. The heart formula is applicable for everything in our life. When we open our heart with love, devotion and surrender towards ourselves, all beings, life, … Continue reading Love Openess Devotion
Living on Light and Love
Living on Love and Light.My Beautiful Loving Sweethearts, I would love to share with you my recent discovery with food. It's based on my experience rather than on science. If it resonates with you, that's great and please let me know. My energy levels had always been high, but then one day getting up at … Continue reading Living on Light and Love
Svadhyaya -self study
Svadhyaya - self study.Happiness is hard to find without knowing oneself and following an appropriate path towards our deepest dreams. This is one of the niyamas in yoga philosophy and it is called svadhyaya. An important aspect of knowing oneself is the ability to enjoy everything with gratitude and without attachment. To meet oneself without … Continue reading Svadhyaya -self study
A map of 8 steps to Divine.
A map of 8 steps to Divine. Once Maharajji told Ram Dass that no one truly practices yoga in the West. Ram Dass was initially suprised, but then realised that practicing asanas doesn't mean you are practicing yoga to the fullest extent. Asanas are only the 3rd step of the 8 limbs of yoga and … Continue reading A map of 8 steps to Divine.
Inner strength
Inner strength. It was raining heavily so I was wondering how many students would make it to the class. I thought about the many ways we hand over our power to so many external situations, ignoring our own Light and power. How on earth could drops of rain overcome our desire to practice yoga? Or … Continue reading Inner strength
To whom are we praying, Sweethearts?
According to Shaman Deruk, there may be millions or zillions of different realities which exist simultaneously. To be able to be where we want is all about the energy of our thoughts, emotions and actions. The confusion lies in the place where we are not claiming our powers. We are not in charge of our … Continue reading To whom are we praying, Sweethearts?
The Alchemy of Gratitude.
The Alchemy of Gratitude This week I was blessed with an incredible experience visiting a psychic surgeon. As I lay down receiving waves of powerful loving energy, the sense of deep peace which came to me made me realise that "Thank you" should be expressed much more often. It might be a challenge for many … Continue reading The Alchemy of Gratitude.
It is all about people. Connection and Dedication.
Its all about people. Connection and Dedication. A few days ago the @mbjjyogafest finished and I am still overwhelmed with joy, gratitude and a sense of connection towards the incredible people who participated. I am honoured to be part of this dedicated and inspiring tribe. Nothing can stop these warriors! During my first yoga class … Continue reading It is all about people. Connection and Dedication.
Stay with an open heart 