Living on Love and Light.My Beautiful Loving Sweethearts, I would love to share with you my recent discovery with food. It's based on my experience rather than on science. If it resonates with you, that's great and please let me know. My energy levels had always been high, but then one day getting up at … Continue reading Living on Light and Love
Tag: йоганамайорке
Svadhyaya -self study
Svadhyaya - self study.Happiness is hard to find without knowing oneself and following an appropriate path towards our deepest dreams. This is one of the niyamas in yoga philosophy and it is called svadhyaya. An important aspect of knowing oneself is the ability to enjoy everything with gratitude and without attachment. To meet oneself without … Continue reading Svadhyaya -self study
A map of 8 steps to Divine.
A map of 8 steps to Divine. Once Maharajji told Ram Dass that no one truly practices yoga in the West. Ram Dass was initially suprised, but then realised that practicing asanas doesn't mean you are practicing yoga to the fullest extent. Asanas are only the 3rd step of the 8 limbs of yoga and … Continue reading A map of 8 steps to Divine.
Inner strength
Inner strength. It was raining heavily so I was wondering how many students would make it to the class. I thought about the many ways we hand over our power to so many external situations, ignoring our own Light and power. How on earth could drops of rain overcome our desire to practice yoga? Or … Continue reading Inner strength
To whom are we praying, Sweethearts?
According to Shaman Deruk, there may be millions or zillions of different realities which exist simultaneously. To be able to be where we want is all about the energy of our thoughts, emotions and actions. The confusion lies in the place where we are not claiming our powers. We are not in charge of our … Continue reading To whom are we praying, Sweethearts?
The Alchemy of Gratitude.
The Alchemy of Gratitude This week I was blessed with an incredible experience visiting a psychic surgeon. As I lay down receiving waves of powerful loving energy, the sense of deep peace which came to me made me realise that "Thank you" should be expressed much more often. It might be a challenge for many … Continue reading The Alchemy of Gratitude.
It is all about people. Connection and Dedication.
Its all about people. Connection and Dedication. A few days ago the @mbjjyogafest finished and I am still overwhelmed with joy, gratitude and a sense of connection towards the incredible people who participated. I am honoured to be part of this dedicated and inspiring tribe. Nothing can stop these warriors! During my first yoga class … Continue reading It is all about people. Connection and Dedication.
Awaken heart
Awaken heart. Our yoga practice teaches us to stay with an open heart. To be able to keep our heart open and stop building armour around it we need to educate ourselves mentally and emotionally. The first step is to learn to accept ourselves and love ourselves the way we are, learning to be compassionate … Continue reading Awaken heart
Yoga and Age
Age and yoga. Age is just a number in yoga. A strong clear mind and a peaceful state of being are necessary to practice yoga. Kindness, Love and Compassion are required in the yoga world. Everyone who practices yoga diligently confirms that the body becomes stronger, leaner, more flexible and brings a feeling of rejuvenation. … Continue reading Yoga and Age
Divine city
Divine city. Venice is a Divine city full of art, love, beauty, inspiration and grace with a sense of adventure. The city consists of 118 small islands and 438 bridges, completely embraced by canals and the Adriatic sea. Venice is a magic museum of Venetian Gothic in the open air. Boats and romantic gondolas provide … Continue reading Divine city
Stay with an open heart 