Last week I was gifted a new adventure. After 14 years of teaching in the same place, I now have to find a new Yoga studio for us. I suppose I don't do change very well because in the moment of receiving this news, it felt like the world stopped for a little bit, just … Continue reading Living Bhagavad Gita
Service for the planet.
Service for the planet. Yoga is truly a service to humanity and the planet. We might initially be motivated to practice because we want to be more flexible and strong or we want to improve our health or perhaps we want to look like a cool chica or chico on Instagram, but then we recognise … Continue reading Service for the planet.
Less Muscular effort, more Prana
LESS MUSCULAR EFFORT, MORE PRANA Last week I had a deep conversation with a student. We agreed that fundamentally there is no such thing as 'the grass is greener on the other side'. The truth is we can waste a lot of energy by focussing on someone else's garden rather than looking after our own. … Continue reading Less Muscular effort, more Prana
Angels, our Ancestors, God are all around us.
Angels, our Ancestors, God are all around us. I am a strong believer in Angels, Divine Love and Light. When I experience this energy around me, I feel profound peace and love. We are always surrounded by some form of Divine presence, but so much of the time we allow the mind to be louder … Continue reading Angels, our Ancestors, God are all around us.
Happy New year!
Welcome to a bright and beautiful 2025 ! In the world of cosmic quick changes, I wish everyone finds deep peace and stability within, because the most important relationship is with ourselves, not with someone else or something else. Greater inner peace brings more depth and quality to our relationships with others. The concept that … Continue reading Happy New year!
Ooo, it’s that Magical time of the year again!
Ooo, it's that Magical time of the year again. Ooo, it's that Magical time of the year again with lights, Christmas trees, Carols, log fires, chestnuts, the smell of tangerines, hot chocolate, heartfelt hugs, smiles of wonder from ear to ear and generally that feeling of connection with bright shining souls all around us. It's … Continue reading Ooo, it’s that Magical time of the year again!
Time for a fairytale.
Time for a fairytale. We are living in Magical times. Apparently portals are opening up to us for a more loving and beautiful life. The question is, are we ready? Are we ready to be free and jump into the embrace of Love, Light and Joy. Can we just live in love and light, acting … Continue reading Time for a fairytale.
Control
Control The need for control is sometimes born from fear, and this expression of darkness prevents us from trusting the Universal flow of love and support for our chosen path. When we haven't fully released past control issues, we inevitably attract similar situations in order to heal more completely which requires us to open our … Continue reading Control
Abandonment is an illusion.
Abandonment is an illusion. The astrological information posted on social media declared 2024 to be a karmic year. I kind of forgot about this until a recent full moon brought some of my deep shadows to the surface. I got to meet once more my little dragon called abondonment. I have memories of being a … Continue reading Abandonment is an illusion.
Time to upgrade
Time to upgrade. There are days when everything seems perfect around us, yet something is not ok. For me I believe it could be a sign to slow down and spend time on my own and do things which make me feel lit. I am reminded of the Russian saying, "in any confusing situation just … Continue reading Time to upgrade
Stay with an open heart 