Choose yourself!

Life is full of possibilities and choices. We are constantly and carefully choosing things like cars, houses, clothes. We ask ourselves what will make us happy and then in theory we allow ourselves to have whatever that is, although sometimes, for different reasons we deny ourselves. We are constantly creating our own reality. These days … Continue reading Choose yourself!

Listen to your body!

Listen to your body. I believe you first need to know your body to genuinely hear it.Your body can crave something sweet maybe not because it's a real biochemical need, but maybe because you are missing a certain type of protein, or maybe there is an emotional lack of sensing the sweetness of life within … Continue reading Listen to your body!